It is sufficient to fix one point and to find the average distance of the other points from it. Take the point as P and the centre as O. Now consider a general point Q on the surface. Let angle POQ = θ. The distance PQ is 2 sin θ/2 and this is the same for all points in a band angular width dθ at the angle θ. The band has radius sin θ. Hence the average distance is 1/4π ∫0π (2π sin θ) (2 sin θ/2) dθ = ∫ 4 sin2θ/2 d(sin θ/2) = 4/3.